One of the greatest challenges many HCG Dieters face is how to Stabilize your weight on Phase 3. In my HCG Diet Gourmet Cookbook, I call it the Stabilization Phase. Phase 3 involves a return to normal calories while carefully and judiciously avoiding ALL starch and sugar for a period of 3 weeks. It is […]
Recent Articles
HCG Diet Stabilization Phase 3 Recipe Tips
Phase 3 is a challenge for a lot of dieters and choosing the right foods and healthy recipes is critical to stabilizing and ultimate success. Many of us have tried so many diets in the past that when it comes time to transition to Phase 3 we freak out and worry about gaining weight. The […]
HCG Diet Summer Salad Recipe Tips for Phase 3
During this HOT HOT HOT Summer season, you can really feed your body and your entire family with some of the most delicious and nutrient rich fresh vegetables and fruits when you make Summer Salads. They often take just minutes to prepare and are great to have on hand in the fridge for a quick […]
Release of the New HCG Diet Gourmet Cookbook Vol. 2 April 2012
I had planned for the new HCG Diet Gourmet Cookbook Vol. 2 to release in time for the holidays 2011 but it actually released in April of 2012. A few months late but packed with 150 more new recipes for the HCG Phase 2. In this new Vol. 2 of the HCG Diet Gourmet Cookbook […]
New Recipes
Transitioning to the HCG Phase 3? HCG Diet Tips to Stabilize your Weight
One of the greatest challenges many HCG Dieters face is how to Stabilize your weight on Phase 3. In my HCG Diet Gourmet Cookbook, I call it the Stabilization Phase. Phase 3 involves a return to normal calories while carefully and judiciously avoiding ALL starch and sugar for a period of 3 weeks. It is […]
HCG Diet Stabilization Phase 3 Recipe Tips
Phase 3 is a challenge for a lot of dieters and choosing the right foods and healthy recipes is critical to stabilizing and ultimate success. Many of us have tried so many diets in the past that when it comes time to transition to Phase 3 we freak out and worry about gaining weight. The […]
HCG Diet Summer Salad Recipe Tips for Phase 3
During this HOT HOT HOT Summer season, you can really feed your body and your entire family with some of the most delicious and nutrient rich fresh vegetables and fruits when you make Summer Salads. They often take just minutes to prepare and are great to have on hand in the fridge for a quick […]
Release of the New HCG Diet Gourmet Cookbook Vol. 2 April 2012
I had planned for the new HCG Diet Gourmet Cookbook Vol. 2 to release in time for the holidays 2011 but it actually released in April of 2012. A few months late but packed with 150 more new recipes for the HCG Phase 2. In this new Vol. 2 of the HCG Diet Gourmet Cookbook […]