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Introduction to the HCG Diet Plan for Lasting Weight Loss

Introduction to the HCG Diet Plan for Lasting Weight Loss

For those of you stumbling onto my blog and website looking for the absolute best and most correct cutting edge information on the HCG Diet, I give you this introduction to the protocol. In my books The HCG Diet Gourmet Cookbook Volume 1

The HCG Maintenance Lifestyle – 5 MORE Tips to Maintain Your Weight (2)

The HCG Maintenance Lifestyle – 5 MORE Tips to Maintain Your Weight (2)

I’ve been working on the HCG Diet Gourmet Maintenance Cookbook and have started to address what so many HCG Dieters are worried about. How do I maintain my weight after the HCG Diet? Maintaining weight after the HCG Phase 2 can be a bit

The HCG Diet Maintenance Lifestyle 5 Tips to Maintain Your Weight Loss

The HCG Diet Maintenance Lifestyle 5 Tips to Maintain Your Weight Loss

For successful HCG Diet Maintenance, it’s important to make the right choices and recognize that, while you lost all the weight with the HCG Phase, in order to maintain it requires a few shifts and life changes. Making smarter food choices

10 tips for Successful Maintenance after the HCG Diet

Hi Friends, I’ve gotten so many questions from people who are wanting to know the best way to maintain after the HCG Diet is over. So, I’m compiling a few of my favorite maintenance tips for you to enjoy. 1. Choose whole, healthy,

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Tammy, having your book, the HCG Diet Gourmet Cookbook, for the last 3.5 years has been a Godsend!!! I love having so many ideas for preparing great meals for myself!

• Linda – American Folk, UT

This diet has definitely been a blessing for me too. The first time I did this diet I pretty much failed because I was not nearly as informed as I should have been but learned so much about the key areas where I failed after I read the info on your website and followed Dr. Simons Plan to a “T”. The part I initially failed in was when I got to the Stabilization Phase 3. I ended up putting almost all the weight back on. But when I read the information you had on your website it helped me tremendously.

This second time around of trying this diet was so much more successful with all the info I got from you on your website, BUT the ONE thing that has helped me more than anything was your cookbooks for the HCG Phase 2. Your recipes make this diet a breeze and so easy to KEEP the weight off that I really believe I will NEVER have a weight problem EVER again.

Thanks Tammy!

• Todd M. – NE

I am on my 1st maintenance round after losing 32 lbs in 40 days on the wonderful diet. I have never been hungry one day and have trouble just eating my 500 calories. I can't wait till I can get back and start my 2nd round. I would like to lose 40 more pounds and I am sure I will. Your HCG Diet Gourmet Cookbook was a life saver for me. After I bought it, I had no trouble with variety in my HCG meals. Can't wait till the next book comes out.

• Linda – PA

HCG Diet Mom

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