For those of you stumbling onto my blog and website looking for the absolute best and most correct cutting edge information on the HCG Diet, I give you this introduction to the protocol. In my books The HCG Diet Gourmet Cookbook Volume 1 |
As I was writing and testing recipes for the new Volume 2 HCG Diet Gourmet Cookbook, I put a lot of thought into some of the less obvious ways to support lasting weight loss with the HCG Diet. This led me to the concept of stress and how it |
As a Physical Therapist Assistant with a background in sports medicine and the author of the HCG Diet Gourmet Cookbook series, I get asked often about exercise. Can I? Should I? What exercises are best in the HCG Phase 2 ? In What phases can |
The HCG Diet is considered quite controversial by some and a Miracle by many. We’ve seen a growing number of dieters, physicians, and healthcare professionals who are recommending the HCG Diet and the number of success stories keeps racking |
By Lisa Klipfel, MA, Author of The HCG Diet Mom’s Handbook As a parent, you are constantly being bombarded with questions. Most of them start with, “Mom, can I have…”? It can be a very trying time when your children |
I’ve been working on the HCG Diet Gourmet Maintenance Cookbook and have started to address what so many HCG Dieters are worried about. How do I maintain my weight after the HCG Diet? Maintaining weight after the HCG Phase 2 can be a bit |
For successful HCG Diet Maintenance, it’s important to make the right choices and recognize that, while you lost all the weight with the HCG Phase, in order to maintain it requires a few shifts and life changes. Making smarter food choices |
How to keep your wardrobe up to speed with your weight loss. Okay, so you are losing weight at a frantic pace. We’re thrilled and happy-dancing in celebration about that that but what do you do to keep your wardrobe up with your weight loss? |
Hi All, I’ve been thinking about sugar lately. If you are on the HCG Diet then you know you must avoid it like the plague for both P2 and P3. Generally, my opinion is it is just plain best to avoid it altogether or minimize it in your |
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Hi All, Sign up to subscribe to my HCG Recipes blog or send me an email Tammy@hcgrecipes.com to keep in touch. My name is Tammy Skye and I wrote The HCG Dieter Gourmet Cookbook VolP2. I’m doing my best to get some good info and delicious |
