HCG Gourmet Recipe – Phase 3 Almond Chicken

Phase 3 Almond Chicken Recipe in frying pan

Almond Chicken Recipe for Phase 3 of the hCG Diet

Almond Chicken – Phase 3 and Low Carb suggestions

Enjoy this delicious Phase 3 recipe for the HCG Diet from the upcoming HCG Diet Gourmet Cookbook Vol. 3 for the Stabilization Phase 3.  I created this delicious almond chicken recipe on my own Phase 3 and it is also great for low carb dieting.   Some HCG Dieters on Phase 3 like to serve my almond chicken over Miracle Noodles brand shirataki noodles made from konjac flour.  Miracle Noodles have no starch or sugar and are made from pure fiber so they don’t have any calories and won’t cause a problem on Phase 3.

Almond chicken Maintenance modifications

When you transition to the Maintenance phase 4, you can serve it up over a bed of rice or your choice of noodles.  Feel free to vary the vegetables recommended in this recipe to seasonal vegetables and  whatever you have on hand.

Remember to avoid all starch and sugar on the HCG Diet Stabilization Phase 3.  During this phase, you can enjoy many delicious foods and you should never feel deprived.  This Almond chicken Phase 3 recipe is one my favorites.

March Featured Recipe – Phase 3 Almond Chicken
Ingredients:
  • 1 pound chicken breast, cubed
  • 1/4 teaspoon ginger, fresh minced
  • 1 1/2 cups mixed vegetables (zucchini, cabbage, carrots and/or other)
  • 1 cup chicken broth
  • 1 cup water
  • 2 tablespoon Bragg’s Liquid Aminos or soy sauce
  • 2 tablespoons toasted sesame oil
  • 1 egg
  • 1/4 cup minced green onions
  • 1/2 cup mushrooms, chopped
  • 2 cloves garlic, crushed and minced
  • 1/2 cup toasted almonds

Directions:

Saute chicken in sesame oil in a deep frying pan until lightly browned. Add broth, water, aminos, ginger, garlic and spices. Allow to simmer until chicken is cooked and tender and liquid is reduced by half. Add mushrooms and zucchini and continue cooking for an additional 5 minutes adding water as needed. Lightly scramble egg separately. Serve egg over chicken with minced green onions and toasted sliced almonds for garnish. Makes 4 servings

 

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2 Responses to HCG Gourmet Recipe – Phase 3 Almond Chicken

  1. kath July 27, 2012 at 11:05 pm #

    Hi Tammy
    when will the phase 3 book be available. I”ll be ready for it in 2 weeks. I have been using the phase 2 cookbooks for the past 4 weeks with tremendous success-at least in the great tasting food department and my family loves it when I make a little extra for them.

    • Tammy July 30, 2012 at 4:57 pm #

      Hi Kath,

      I am working hard on the P3 cookbook. It won’t be ready for you in time for your P3 but I’ll offer you the following advice. You can use the recipes in Vol. 1 or 2 of the HCG Diet Gourmet cookbook and change up the recipes to add different proteins, different vegetables, and healthy oils and make them Phase 3 friendly. So glad you like the cookbook!

      Tammy

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