Recent Articles

Pepperoni Pizza Frittata Recipe for HCG Phase 3 in cast iron skillet

Pepperoni Pizza Frittata Recipe

Just made this HCG Phase 3 Pepperoni Pizza Frittata recipe today for lunch and Oh Wow!… just had to share.  Now you can enjoy a deliciously low carb pepperoni pizza that is perfect for HCG Phase 3.  Full of flavor and loaded with cheese and healthy protein, you won’t miss the crust with this pizza […]

Continue Reading 0
Shirataki Noodle Stir Fry on white plate

Shirataki Noodle Stir Fry Recipe

Ever since I lost my extra poundage with the HCG Diet, I’ve been trying to find ways to enjoy healthier versions of my favorite comfort foods.  As a pasta lover, and HCG dieter,  I despaired at ever being able to enjoy pasta again.  So when I first discovered pure fiber shirataki noodles, it opened up […]

Continue Reading 0

Lime Cilantro Cabbage Rice Phase 2

I’m excited today to share my latest recipe Lime Cilantro Cabbage Rice Phase 2.  This cabbage rice recipe features the flavors of fresh lime and ginger creating a delicious and filling side dish for HCG Phase 2.  Top Lime Cilantro Cabbage Rice Phase 2 with 100 grams of chicken, shrimp, or steak to make a […]

Continue Reading 0
Lime Cilantro Cabbage Rice Phase 3 served on a black plate

Lime Cilantro Cabbage Rice Phase 3

No one knows better than I how challenging it can be to find the right recipes to help you stabilize on Phase 3.  I also love good food and exotic flavors and spices.  This Lime Cilantro Cabbage Rice Phase 3 is one more inspiration from my travels over the last few years. My recent honeymoon to […]

Continue Reading 0

New Recipes

Pepperoni Pizza Frittata Recipe for HCG Phase 3 in cast iron skillet

Pepperoni Pizza Frittata Recipe

Just made this HCG Phase 3 Pepperoni Pizza Frittata recipe today for lunch and Oh Wow!… just had to share.  Now you can enjoy a deliciously low carb pepperoni pizza that is perfect for HCG Phase 3.  Full of flavor and loaded with cheese and healthy protein, you won’t miss the crust with this pizza […]

Continue Reading 0
Shirataki Noodle Stir Fry on white plate

Shirataki Noodle Stir Fry Recipe

Ever since I lost my extra poundage with the HCG Diet, I’ve been trying to find ways to enjoy healthier versions of my favorite comfort foods.  As a pasta lover, and HCG dieter,  I despaired at ever being able to enjoy pasta again.  So when I first discovered pure fiber shirataki noodles, it opened up […]

Continue Reading 0

Lime Cilantro Cabbage Rice Phase 2

I’m excited today to share my latest recipe Lime Cilantro Cabbage Rice Phase 2.  This cabbage rice recipe features the flavors of fresh lime and ginger creating a delicious and filling side dish for HCG Phase 2.  Top Lime Cilantro Cabbage Rice Phase 2 with 100 grams of chicken, shrimp, or steak to make a […]

Continue Reading 0
Lime Cilantro Cabbage Rice Phase 3 served on a black plate

Lime Cilantro Cabbage Rice Phase 3

No one knows better than I how challenging it can be to find the right recipes to help you stabilize on Phase 3.  I also love good food and exotic flavors and spices.  This Lime Cilantro Cabbage Rice Phase 3 is one more inspiration from my travels over the last few years. My recent honeymoon to […]

Continue Reading 0