HCG Diet Maintenance Recipes for the HCG Diet Phase 4. Delicious HCG Phase 4 Maintenance Recipes from Tammy Skye author of the HCG Diet Gourmet Cookbook Series.
One of the biggest challenges for me this time of year is the abundance of sweets and desserts around the Thanksgiving and the holidays. It can be really tough to find delicious, low or no sugar desserts and satisfying low carb dishes to eat and serve at Thanksgiving. When I started my Healthy Healthy program […]
The Holidays are easily the most challenging times of year for dieters, Aw heck, … for anyone! As dieters and health conscious people, it can be really frustrating when we are surrounded by constant food temptations at this time of year. Whether you are at work being handed a tray of Christmas cookies or at […]
The HCG Diet Apple Day is recommended by Dr. A.T.W. Simeons in his book Pounds and Inches to help correct a 4 day plus stall or plateau on the HCG Diet Phase 2. Most plateaus will resolve naturally in time on Phase 2 but the apple day can help kick start your weight loss with […]
I’ve been working on the HCG Diet Gourmet Maintenance Cookbook and have started to address what so many HCG Dieters are worried about. How do I maintain my weight after the HCG Diet? Maintaining weight after the HCG Phase 2 can be a bit challenging sometimes without addressing the core issues of lifestyle. I don’t […]
