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HCG Diet Smoothies Chocolate, Strawberry, Orange Shakes

HCG Diet Shakes and Bars for Phase 2 and 3. What Products Won’t Stall Your Weight Loss

Using hCG shakes and bars as a meal replacement on Phase 2 or 3 is tempting.  They are convenient, usually high in protein, and seem like a good alternative for an on the go HCG Diet meal.  Before you choose HCG Diet shakes and bars, it’s important to get the facts and learn which ingredients […]

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HCG Strawberry Recipe Strawberry Cheesecake in glass

HCG Strawberry Cheesecake Recipe for HCG Phase 2

This delicious P2 recipe is from The HCG Diet Gourmet Cookbook Vol. 2.  Cottage cheese is an alternate protein choice for the HCG Diet and when combined with fresh strawberries makes a creamy Cheesecake style creamy pudding dessert.  What makes this Strawberry Cheesecake Recipe even more delicious is the addition of Cheesecake flavor drops.  Where […]

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Low Carb Phase 3 Egg Nog Recipe on table with pine cones

Delicious HCG Diet Phase 3 Holiday Egg Nog Recipe!

I know it can be a challenge for dieters on all phases of the HCG Diet. The holidays are particularly difficult with all the sugary holiday treats, family gatherings, and temptation. Even with the increased variety of allowed foods on the Stabilization Phase 3, dieters can feel a bit deprived while watching family and friends […]

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