I’ve been working on the HCG Diet Gourmet Maintenance Cookbook and have started to address what so many HCG Dieters are worried about. How do I maintain my weight after the HCG Diet? Maintaining weight after the HCG Phase 2 can be a bit challenging sometimes without addressing the core issues of lifestyle. I don’t […]
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The HCG Diet Maintenance Lifestyle 5 Tips to Maintain Your Weight Loss
For successful HCG Diet Maintenance, it’s important to make the right choices and recognize that, while you lost all the weight with the HCG Phase, in order to maintain it requires a few shifts and life changes. Making smarter food choices and making changes gradually that make you feel good. Most of all, it takes […]
HCG Diet Gourmet Cookbook 10 Tips for a Healthy Maintenance Lifestyle
A year and a half after completing my last round of hcg dieting, I feel absolutely compelled to share some of my Lifestyle secrets to successful HCG Diet Maintenance. 10 Tips for a Healthy Maintenance Lifestyle High fiber carbs is the key. I enjoy ezekial toast and tortillas, oatmeal, brown rice and high fiber pasta […]
10 Tips for Phase 4 the HCG Maintenance Phase
10 tips for successful Maintenance on the HCG Diet. Some excellent tips for improved health and nutrition to help you maintain your weight loss after the HCG Diet is over.