Tag Archives | Healthy Holidays Program

Thanksgiving Holiday Low Carb Pumpkin Whip Dessert with whipped cream, and mini pumpkins

Thanksgiving Pumpkin Pie Whip Low Carb Dessert Recipe

One of the biggest challenges for me this time of year is the abundance of sweets and desserts around the Thanksgiving and the holidays.  It can be really tough to find delicious, low or no sugar desserts and satisfying low carb dishes to eat and serve at Thanksgiving.  When I started my Healthy Healthy program […]

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Healthy Holidays Program with Tammy Skye Blond model with green exercise ball

7 Healthy Holidays Weight Maintenance Tips

The Holidays are easily the most challenging times of year for dieters, Aw heck, …  for anyone!  As dieters and health conscious people, it can be really frustrating when we are surrounded by constant food temptations at this time of year.  Whether you are at work being handed a tray of Christmas cookies or at […]

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