Tag Archives | phase 3

Alcohol on Phase 3 of the HCG Diet. Tips for the Stabilization Phase

Can I have Alcohol on Phase 3 of the HCG Diet? Lately, I’ve been getting a lot of questions on the HCGrecipes blog and Facebook page from HCG Dieters asking about imbibing an alcoholic beverage on Phase 3. The good news is YES! You can enjoy a cocktail or glass of wine and toast this […]

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Transitioning to the HCG Phase 3? HCG Diet Tips to Stabilize your Weight

One of the greatest challenges many HCG Dieters face is how to Stabilize your weight on Phase 3. In my HCG Diet Gourmet Cookbook, I call it the Stabilization Phase. Phase 3 involves a return to normal calories while carefully and judiciously avoiding ALL starch and sugar for a period of 3 weeks. It is […]

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