Tag Archives | tammy skye

Green Chili Chicken Casserole for HCG Phase 3

Green Chili Chicken Casserole Recipe for HCG Phase 3

  I love the taste of mild green chilies and bring on the cheese. This is a super low carb, creamy, cheesy, and delicious Green Chili Chicken Casserole recipe for HCGPhase 3 with lots of healthy veggies, spices, and southwest flavors. Enjoy! This recipe uses mild Anaheim green chili peppers and a nice Poblano pepper […]

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Healthy Holidays Program with Tammy Skye Blond model with green exercise ball

7 Healthy Holidays Weight Maintenance Tips

The Holidays are easily the most challenging times of year for dieters, Aw heck, …  for anyone!  As dieters and health conscious people, it can be really frustrating when we are surrounded by constant food temptations at this time of year.  Whether you are at work being handed a tray of Christmas cookies or at […]

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HCG Diet Smoothies Chocolate, Strawberry, Orange Shakes

HCG Diet Shakes and Bars for Phase 2 and 3. What Products Won’t Stall Your Weight Loss

Using hCG shakes and bars as a meal replacement on Phase 2 or 3 is tempting.  They are convenient, usually high in protein, and seem like a good alternative for an on the go HCG Diet meal.  Before you choose HCG Diet shakes and bars, it’s important to get the facts and learn which ingredients […]

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