Recent Articles

Green Chili Chicken Casserole for HCG Phase 3

Green Chili Chicken Casserole Recipe for HCG Phase 3

  I love the taste of mild green chilies and bring on the cheese. This is a super low carb, creamy, cheesy, and delicious Green Chili Chicken Casserole recipe for HCGPhase 3 with lots of healthy veggies, spices, and southwest flavors. Enjoy! This recipe uses mild Anaheim green chili peppers and a nice Poblano pepper […]

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Strawberries HCG Phase 2 and HCG Phase 3 Recipe Ideas

HCG Strawberry Recipe Ideas Phase 2 and Phase 3

When I was on the HCG Diet Phase 2, I would savor and thoroughly enjoy my strawberries. Fruits on the HCG Phase 2 were of course limited and I would look forward to those strawberries like they were the most decadent desert on the planet!  To celebrate my love of the strawberry, I created these […]

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HCG Diet Water Recipe cucumber mint lemon lime in glass

HCG Diet Water Recipes for the HCG Phase 2 and Phase 3

Getting plenty of fresh, pure, water every day is an absolute necessity on the HCG Diet Phase 2.  As you release up to a pound a day on the low calorie HCG Phase 2 you need water to effectively flush and cleanse your body of waste products from the fat burning process and rehydrate the […]

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New Recipes

Green Chili Chicken Casserole for HCG Phase 3

Green Chili Chicken Casserole Recipe for HCG Phase 3

  I love the taste of mild green chilies and bring on the cheese. This is a super low carb, creamy, cheesy, and delicious Green Chili Chicken Casserole recipe for HCGPhase 3 with lots of healthy veggies, spices, and southwest flavors. Enjoy! This recipe uses mild Anaheim green chili peppers and a nice Poblano pepper […]

Continue Reading 2
Strawberries HCG Phase 2 and HCG Phase 3 Recipe Ideas

HCG Strawberry Recipe Ideas Phase 2 and Phase 3

When I was on the HCG Diet Phase 2, I would savor and thoroughly enjoy my strawberries. Fruits on the HCG Phase 2 were of course limited and I would look forward to those strawberries like they were the most decadent desert on the planet!  To celebrate my love of the strawberry, I created these […]

Continue Reading 0
HCG Diet Water Recipe cucumber mint lemon lime in glass

HCG Diet Water Recipes for the HCG Phase 2 and Phase 3

Getting plenty of fresh, pure, water every day is an absolute necessity on the HCG Diet Phase 2.  As you release up to a pound a day on the low calorie HCG Phase 2 you need water to effectively flush and cleanse your body of waste products from the fat burning process and rehydrate the […]

Continue Reading 0