Recent Articles

Checking Food Labels HCG Phase 3 Information

HCG Diet Phase 3 Information What You Need to Know

Many HCG Dieters get just a tiny bit nervous when they make that transition to P3.  They worry that they won’t stabilize their weight loss, have questions about what to eat, and many times eat too little or the wrong kinds of foods and don’t get the best results from their diet.  This article offers […]

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Strawberry and Blueberry Shortcake Recipe for HCG Phase 3

Fourth of July Shortcake Recipe with Cream

  Enjoy this delicious, low carb Fourth of July Shortcake Recipe at your next Fourth of July celebration.  This buttery, delicious shortcake is perfectly low carb and makes a delicious HCG Phase 3 dessert.  A touch of orange juice and zest is my secret to a sweet, fresh fruit topping. If you have leftovers (I […]

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Broiled Grapefruit Recipe HCG Phase 2

Broiled Grapefruit Recipe with Vanilla and Ginger

Broiled Grapefruit Recipe for HCG Phase 2 with vanilla and fresh ginger!   When I was on HCG Phase 2, I would occasionally get a little sweet tooth.  That desire for something sweet and delicious can take away the urge to cheat and satisfy any cravings that might throw you off the success track for […]

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Indian Spiced Cabbage Recipe for HCG Phase 2

Roasted Indian Spiced Cabbage Recipe HCG Phase 2

I have always loved Indian spices and cooking.  If you own one of my HCG Diet Gourmet Cookbooks you will know that I introduce cooking with Garam Masala as one of my favorite spices.  Both of my Phase 2 cookbooks feature recipes with Garam Masala which has a lovely hint of sweet and savory and […]

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New Recipes

Checking Food Labels HCG Phase 3 Information

HCG Diet Phase 3 Information What You Need to Know

Many HCG Dieters get just a tiny bit nervous when they make that transition to P3.  They worry that they won’t stabilize their weight loss, have questions about what to eat, and many times eat too little or the wrong kinds of foods and don’t get the best results from their diet.  This article offers […]

Continue Reading 0
Strawberry and Blueberry Shortcake Recipe for HCG Phase 3

Fourth of July Shortcake Recipe with Cream

  Enjoy this delicious, low carb Fourth of July Shortcake Recipe at your next Fourth of July celebration.  This buttery, delicious shortcake is perfectly low carb and makes a delicious HCG Phase 3 dessert.  A touch of orange juice and zest is my secret to a sweet, fresh fruit topping. If you have leftovers (I […]

Continue Reading 0
Broiled Grapefruit Recipe HCG Phase 2

Broiled Grapefruit Recipe with Vanilla and Ginger

Broiled Grapefruit Recipe for HCG Phase 2 with vanilla and fresh ginger!   When I was on HCG Phase 2, I would occasionally get a little sweet tooth.  That desire for something sweet and delicious can take away the urge to cheat and satisfy any cravings that might throw you off the success track for […]

Continue Reading 0
Indian Spiced Cabbage Recipe for HCG Phase 2

Roasted Indian Spiced Cabbage Recipe HCG Phase 2

I have always loved Indian spices and cooking.  If you own one of my HCG Diet Gourmet Cookbooks you will know that I introduce cooking with Garam Masala as one of my favorite spices.  Both of my Phase 2 cookbooks feature recipes with Garam Masala which has a lovely hint of sweet and savory and […]

Continue Reading 2