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Healthy Holidays Program with Tammy Skye Egg Nog glass with lights

Healthy Holidays Program Celebrate your Health

By on October 30, 2014 in HCG Diet Maintenance, HCG Diet Phase 3, HCG Diet Phase 3 Recipes, HCG Diet Plan, HCG Diet Recipes, HCG Diet Staying motivated, HCG Diet The Holidays, HCG Recipes, HCG Weight Loss Tips, Health and Wellness

Eating Healthy Through the Holidays can be challenging for many of us.  The Holidays are a wonderful time of year full of family gatherings, parties, celebration, and fun but they also can also create challenges for people who are trying to eat right, maintain weight and keep their energy and health at optimum levels. My Healthy Holidays […]

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Low Carb Phase 3 Egg Nog Recipe on table with pine cones

Delicious HCG Diet Phase 3 Holiday Egg Nog Recipe!

By on December 16, 2011 in All Posts, HCG Diet Phase 3, HCG Diet Phase 3 Recipes, HCG Diet Recipes, HCG Diet The Holidays, Sweet Stevia

I know it can be a challenge for dieters on all phases of the HCG Diet. The holidays are particularly difficult with all the sugary holiday treats, family gatherings, and temptation. Even with the increased variety of allowed foods on the Stabilization Phase 3, dieters can feel a bit deprived while watching family and friends […]

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