I know it can be a challenge for dieters on all phases of the HCG Diet. The holidays are particularly difficult with all the sugary holiday treats, family gatherings, and temptation. Even with the increased variety of allowed foods on the Stabilization Phase 3, dieters can feel a

Lately, I’ve been getting a lot of questions on the HCGrecipes blog and Facebook page from HCG Dieters asking about imbibing an alcoholic beverage on Phase 3. The good news is YES! You can enjoy a cocktail or glass of wine and toast this holiday season on Phase 3 without issue.

It’s a special time of year for me and one of my favorite seasons. I celebrate the Joy of the season with the smell of Autumn leaves, hot cinnamon tea and a warm fire in the fireplace. But most of all… I take time to think of Thanksgiving and what am I grateful for in my

Happy Holidays Everyone!!!!! Well, there are a few brave souls out there who are steadfastly and determinedly dieting through the holidays.  I respect and am just utterly floored by the fortitude and sheer willpower it takes to be on the HCG Diet (particularly P2)  surrounded by