Author Archive | Tammy

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Pounds and Inches and the HCG Diet. A Weight Loss Miracle

The book Pounds and Inches, a New Approach to Obesity by Dr. A.T.W. Simeons changed my life. It was all there in this miracle manuscript; the life changing information to help me reset my metabolism and lose nearly 60 pounds. It still amazes me to this day that this British endocrinologist stumbled upon the weight […]

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Pounds and Inches Recipes A.T.W. Simeons New HCG Diet CookBook Coming Soon

Coming soon in the month of June 2012 is Pounds and Inches Recipes the new book by Tammy Skye Author of the HCG Diet Gourmet Cookbook Vol 1 and 2.  Featuring the original HCG Diet Protocol by Dr. Simeons with a delicious and tasty selection of HCG Phase 2 and 3 friendly recipes for the […]

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Low Carb Phase 3 Egg Nog Recipe on table with pine cones

Delicious HCG Diet Phase 3 Holiday Egg Nog Recipe!

I know it can be a challenge for dieters on all phases of the HCG Diet. The holidays are particularly difficult with all the sugary holiday treats, family gatherings, and temptation. Even with the increased variety of allowed foods on the Stabilization Phase 3, dieters can feel a bit deprived while watching family and friends […]

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