The book Pounds and Inches, a New Approach to Obesity by Dr. A.T.W. Simeons changed my life. It was all there in this miracle manuscript; the life changing information to help me reset my metabolism and lose nearly 60 pounds. It still amazes me to this day that this British endocrinologist stumbled upon the weight […]
Author Archive | Tammy
Pounds and Inches Recipes A.T.W. Simeons New HCG Diet CookBook Coming Soon
Coming soon in the month of June 2012 is Pounds and Inches Recipes the new book by Tammy Skye Author of the HCG Diet Gourmet Cookbook Vol 1 and 2. Featuring the original HCG Diet Protocol by Dr. Simeons with a delicious and tasty selection of HCG Phase 2 and 3 friendly recipes for the […]
Health Benefits of Coconut Oil HCG Phase 3
Coconut oil has gotten a bad rap over the years – being touted as bad for you since it contains saturated fat. Recent studies show that coconut oil is actually beneficial for weight loss and overall health. As an HCG dieter, you may have a few questions as to whether or not you can have […]
Delicious HCG Diet Phase 3 Holiday Egg Nog Recipe!
I know it can be a challenge for dieters on all phases of the HCG Diet. The holidays are particularly difficult with all the sugary holiday treats, family gatherings, and temptation. Even with the increased variety of allowed foods on the Stabilization Phase 3, dieters can feel a bit deprived while watching family and friends […]
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More Links
- HCG Diet Snacks Phase 3 (P3) October 10, 2009
- Strategies to Avoid Hunger on HCG Phase 2 for better Weight Loss March 18, 2010
- Chili Recipe for the HCG Diet. A P2 favorite from The HCG Dieter Gourmet Cookbook October 13, 2009
- HCG Diet Loading Secrets and Foods List March 6, 2010
- Tough love for HCG Dieters We’ve all been there October 2, 2009
- Pepperoni Pizza Frittata Recipe September 5, 2017
- Shirataki Noodle Stir Fry Recipe March 22, 2017
- Lime Cilantro Cabbage Rice Phase 2 October 11, 2016
- Phase 4 Shrimp with Corn Relish Recipe October 11, 2016
- Lime Cilantro Cabbage Rice Phase 3 October 11, 2016
- Tammy: I usually buy the peppers fresh, roast them over t...
- Tammy: Yes! I have made them up and kept them in the fri...
- Jan: I love these! Can they be made ahead of time?...
- Debbie: What size can green chili...
- Robyn: Tasted pretty good! Very light tasting! Think I ne...