Using hCG shakes and bars as a meal replacement on Phase 2 or 3 is tempting. They are convenient, usually high in protein, and seem like a good alternative for an on the go HCG Diet meal. Before you choose HCG Diet shakes and bars, it’s important to get the facts and learn which ingredients […]
This Peach Ginger Iced Tea Recipe is perfect for a summer day or as a sweet, refreshing HCG Phase 2 beverage to help you curb cravings and stay hydrated. This delicious Peach Ginger Iced Tea is a perfect phase 2 friendly beverage on the HCG diet phase 2 and packs a lot of flavor without […]
This delicious P2 recipe is from The HCG Diet Gourmet Cookbook Vol. 2. Cottage cheese is an alternate protein choice for the HCG Diet and when combined with fresh strawberries makes a creamy Cheesecake style creamy pudding dessert. What makes this Strawberry Cheesecake Recipe even more delicious is the addition of Cheesecake flavor drops. Where […]
I know it can be a challenge for dieters on all phases of the HCG Diet. The holidays are particularly difficult with all the sugary holiday treats, family gatherings, and temptation. Even with the increased variety of allowed foods on the Stabilization Phase 3, dieters can feel a bit deprived while watching family and friends […]
