Healthy Holidays Program with Tammy Skye
Eating Healthy Through the Holidays can be challenging for many of us. The Holidays are a wonderful time of year full of family gatherings, parties, celebration, and fun but they also can also create challenges for people who are trying to eat right, maintain weight and keep their energy and health at optimum levels.
My Healthy Holidays Program is designed to give you the tools to make the choices that are right for you. For example, are you a person who has to avoid a certain type of food in order to avoid cravings? Are you a party grazer? How do you handle holiday parties, family dinners, sweets and temptations gracefully and healthfully? The Healthy Holidays program teaches that healthy living is all about moderation, balance, and making better food and lifestyle choices.
Wouldn’t it be nice to have the tools you need to get through the holidays with greater energy, less weight gain, and feeling more empowered in your personal life and choices?
Healthy Holidays Program
The Healthy Holidays Program gives you:
3 Months of Holiday Support : Help to navigate the major holidays: Halloween, Thanksgiving, Christmas, and New Years.
Special Holiday Webinars: Learn strategies to navigate Holiday parties, family gatherings and make healthier choices.
Recipes: Healthy delicious holiday recipes like Low carb stuffing, fresh fruit desserts, and more.
Email Support and Q & A Your questions answered. Share your greatest holiday food challenges, and get the answers you need.
To join our current class or for more information Contact Us
To celebrate the Holiday Season, you might enjoy this P3 friendly Low Carb Egg Nog Recipe!
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