As I was writing and testing recipes for the new Vol. 2 HCG Diet Gourmet Cookbook, I put a lot of thought into some of the less obvious ways to support lasting weight loss with the HCG Diet. This led me to the concept of stress and how it effects good health and weight loss. […]
Recent Articles
HCG Phase 2 Savory Herb Lemon Chicken Recipe
Enjoy this delicious Phase 2 Savory Herb Lemon Chicken Recipe for the HCG Diet from The HCG Diet Gourmet Cookbook Vol. 2. It is quick and easy to prepare and will keep you on track and losing weight during Phase 2. Try it with fresh herbs and serve with a squeeze of lemon or on […]
Exercise on HCG Phase 2 of the HCG Diet
As a Physical Therapist Assistant with a background in sports medicine and the author of the HCG Diet Gourmet Cookbook series, I get asked often about exercise. Can I? Should I? What exercises are best in the HCG Phase 2 ? In What phases can I get back to my my regular work out? I’m […]
Is the HCG Diet Right for You? HCG Diet Advice & Recipes
The HCG Diet is considered quite controversial by some and a Miracle by many. We’ve seen a growing number of dieters, physicians, and healthcare professionals who are recommending the HCG Diet and the number of success stories keeps racking up. But is the HCG Diet right for YOU? As the author of the HCG Diet […]
New Recipes
HCG Diet Tips Manage Stress for Better Weight Loss Results
As I was writing and testing recipes for the new Vol. 2 HCG Diet Gourmet Cookbook, I put a lot of thought into some of the less obvious ways to support lasting weight loss with the HCG Diet. This led me to the concept of stress and how it effects good health and weight loss. […]
HCG Phase 2 Savory Herb Lemon Chicken Recipe
Enjoy this delicious Phase 2 Savory Herb Lemon Chicken Recipe for the HCG Diet from The HCG Diet Gourmet Cookbook Vol. 2. It is quick and easy to prepare and will keep you on track and losing weight during Phase 2. Try it with fresh herbs and serve with a squeeze of lemon or on […]
Exercise on HCG Phase 2 of the HCG Diet
As a Physical Therapist Assistant with a background in sports medicine and the author of the HCG Diet Gourmet Cookbook series, I get asked often about exercise. Can I? Should I? What exercises are best in the HCG Phase 2 ? In What phases can I get back to my my regular work out? I’m […]
Is the HCG Diet Right for You? HCG Diet Advice & Recipes
The HCG Diet is considered quite controversial by some and a Miracle by many. We’ve seen a growing number of dieters, physicians, and healthcare professionals who are recommending the HCG Diet and the number of success stories keeps racking up. But is the HCG Diet right for YOU? As the author of the HCG Diet […]