Preparing for the HCG Diet is kind of fun and it really helps you get in the spirit of losing weight to shop for and plan your weight loss journey. There is an excitement that comes with shopping for loading and your first diet foods and picking out your new scale but there is more […]
By Lisa Klipfel, MA, Author of The HCG Diet Mom’s Handbook As a parent, you are constantly being bombarded with questions. Most of them start with, “Mom, can I have…”? It can be a very trying time when your children are young, impulsive and have not learned about delayed gratification (Especially as a dieting MOM […]
Can I have Alcohol on Phase 3 of the HCG Diet? Lately, I’ve been getting a lot of questions on the HCGrecipes blog and Facebook page from HCG Dieters asking about imbibing an alcoholic beverage on Phase 3. The good news is YES! You can enjoy a cocktail or glass of wine and toast this […]
One of the greatest challenges many HCG Dieters face is how to Stabilize your weight on Phase 3. In my HCG Diet Gourmet Cookbook, I call it the Stabilization Phase. Phase 3 involves a return to normal calories while carefully and judiciously avoiding ALL starch and sugar for a period of 3 weeks. It is […]
