Enjoy this delicious Phase 2 Savory Herb Lemon Chicken Recipe for the HCG Diet from The HCG Diet Gourmet Cookbook Vol. 2. It is quick and easy to prepare and will keep you on track and losing weight during Phase 2. Try it with fresh herbs and serve with a squeeze of lemon or on […]
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Exercise on HCG Phase 2 of the HCG Diet
As a Physical Therapist Assistant with a background in sports medicine and the author of the HCG Diet Gourmet Cookbook series, I get asked often about exercise. Can I? Should I? What exercises are best in the HCG Phase 2 ? In What phases can I get back to my my regular work out? I’m […]
Is the HCG Diet Right for You? HCG Diet Advice & Recipes
The HCG Diet is considered quite controversial by some and a Miracle by many. We’ve seen a growing number of dieters, physicians, and healthcare professionals who are recommending the HCG Diet and the number of success stories keeps racking up. But is the HCG Diet right for YOU? As the author of the HCG Diet […]
Spinach Pesto Chicken Recipe for Phase 2 of the HCG Diet
Spinach Pesto Chicken Recipe This Spinach pesto chicken recipe is one of my personal favorites. I LOVE garlic, and when the flavors of garlic and fresh basil come together I’m in heaven. It’s no secret that one of my recommendations for staying on track with the hCG diet is to doll up your recipes with […]