Learn which are the best carbs for HCG Diet Maintenance and the right ratio and amount to eat to successfully maintain your weight on Phase 4 maintenance. Some carbs and starches are better than others and it’s important to make the right choices.
Tag Archives | hcg diet tips
Tips for Taking Before And After Measurements for the HCG Diet
One of the best motivators for me while on the HCG Diet was taking my weekly before and after measurements. I was always floored by how fast those inches melted off. Sometimes when the weight wasn’t dropping on the scale right away, I could still get the satisfaction and peace of mind that the HCG […]
HCG Phase 3 Sample Menu Ideas to Stabilize your Weight
HCG Diet Phase 3 Sample Menu Ideas One question that many hCG dieters ask me pretty regularly is, “Can you give me a sample daily menu for Phase 3?” Phase 3 is a very very important part of the hCG diet and some people may not realize that it is actually equally as important […]
HCG Diet Summer Recipe Ideas for Phase 2 and 3
It’s been Hot Hot Hot this summer. A perfect time for cool and refreshing dishes like fresh salads and frozen treats. Now I know that sticking to a strict diet plan like the hCG Diet can be challenging especially if you are on the HCG Phase 2 with all the tempting barbecues, picnics, and summer fun. […]