HCG Diet Phase 3 Sample Menu Ideas One question that many hCG dieters ask me pretty regularly is, “Can you give me a sample daily menu for Phase 3?” Phase 3 is a very very important part of the hCG diet and some people may not realize that it is actually equally as important […]
Coconut oil has gotten a bad rap over the years – being touted as bad for you since it contains saturated fat. Recent studies show that coconut oil is actually beneficial for weight loss and overall health. As an HCG dieter, you may have a few questions as to whether or not you can have […]
I know it can be a challenge for dieters on all phases of the HCG Diet. The holidays are particularly difficult with all the sugary holiday treats, family gatherings, and temptation. Even with the increased variety of allowed foods on the Stabilization Phase 3, dieters can feel a bit deprived while watching family and friends […]
Phase 3 is a challenge for a lot of dieters and choosing the right foods and healthy recipes is critical to stabilizing and ultimate success. Many of us have tried so many diets in the past that when it comes time to transition to Phase 3 we freak out and worry about gaining weight. The […]
