In my own personal hCG journey, I found that when I ate shrimp, fish, and crab regularly I lost more weight when I got on that scale in the morning then when I ate other hCG Phase 2 proteins. As a result, I started incorporating shrimp or other seafood into my Phase 2 meals at least 4-5 times per week and especially if I felt like I was stalling out or reaching a weight loss plateau. Shrimp is such a versatile, delicious hCG diet protein and super quick and easy to prepare. I recommend buying high quality, wild caught shrimp whenever possible for good health and a really flavorful and delicious P2 meal.
This summer I found myself incredibly inspired by the most beautiful and tasty Heirloom tomatoes. I had some large Wild blue shrimp on hand and after a little playing and tweaking in the kitchen came up with this beautiful HCG Phase 2 shrimp recipe featuring Heirloom tomatoes and savory herbs (Feel free to use fresh or dried herbs). This Phase 2 Shrimp recipe, incorporates the smoky richness of smoked paprika with aromatic garlic and sweet basil. These shrimp taste great and pair nicely with other HCG Phase 2 vegetables as well. An alternative to a pan sauté would be a Barbecue wrap or skewered and grilled. Delicious!
HCG Phase 2 Shrimp Recipe
Savory Herb Shrimp with Heirloom Tomatoes
Ingredients 100 grams shrimp (raw) Heirloom Tomatoes, sliced (one to one and a half cups)
1/2 cup water
1/8 tsp. fresh or dried basil
1 Clove garlic, crushed and minced
Pinch of chili powder
Pinch of smoked paprika
1 Tbs. apple cider vinegar
Squeeze of lemon (optional)
Salt and pepper to taste
Makes 1 serving
Directions
Saute shrimp in water for several minutes until cooked (cooking time will vary depending on the size of shrimp you use), add garlic, vinegar, herbs, and spices. Allow water to evaporate then deglaze the pan with a few teaspoons more water to create a flavorful herb sauce. Present and serve on a bed of sliced heirloom tomatoes.
For more delicious hCG Phase 2 Shrimp recipes check out the HCG Diet Gourmet Cookbook series HERE
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