One of my favorite Phase 3 recipes to this day is Macadamia Nut Ginger Salmon. I developed it on my very first round and still love the mild flavors and buttery light sweetness of the sauce combined with the richness of fresh wild salmon. This is a rich, very low carb dish that can be […]
Nothing is more satisfying and warming on the HCG Phase 2 than a bowl of delicious soup. Soup is a filling and delicious way to enjoy your hCG diet vegetables and is one of my favorite tips to help curb any hunger pangs you might have on P2 VLCD (Phase 2 Very Low Calorie Diet). […]
Guacamole: A Super Healthy and Delicious Phase 3 Food One of my personal favorite avocado recipes on the hCG Phase 3 is Guacamole. Avocados are a perfect addition to your Phase 3 meals and contain healthy fats, anti-oxidants, and other nutrients your body needs to stabilize, nourish, and help bring your body into balance again […]
HCG Diet Phase 3 Sample Menu Ideas One question that many hCG dieters ask me pretty regularly is, “Can you give me a sample daily menu for Phase 3?” Phase 3 is a very very important part of the hCG diet and some people may not realize that it is actually equally as important […]
