Preparing for the HCG Diet is kind of fun and it really helps you get in the spirit of losing weight to shop for and plan your weight loss journey. There is an excitement that comes with shopping for loading and your first diet foods and picking out your new scale but there is more […]
I love the taste of mild green chilies and bring on the cheese. This is a super low carb, creamy, cheesy, and delicious Green Chili Chicken Casserole recipe for HCGPhase 3 with lots of healthy veggies, spices, and southwest flavors. Enjoy! This recipe uses mild Anaheim green chili peppers and a nice Poblano pepper […]
One of the best motivators for me while on the HCG Diet was taking my weekly before and after measurements. I was always floored by how fast those inches melted off. Sometimes when the weight wasn’t dropping on the scale right away, I could still get the satisfaction and peace of mind that the HCG […]
When I was on the HCG Diet Phase 2, I would savor and thoroughly enjoy my strawberries. Fruits on the HCG Phase 2 were of course limited and I would look forward to those strawberries like they were the most decadent desert on the planet! To celebrate my love of the strawberry, I created these […]
