Cooking for your family while on the HCG Phase 2 of the HCG Diet can sure be a challenge sometimes. The meals can feel really limited and frankly a bit lonely. Of course, your family has different dietary needs than you do right now on the HCG Phase 2 and needs more food including a […]
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The HCG Diet Maintenance Lifestyle 5 Tips to Maintain Your Weight Loss
For successful HCG Diet Maintenance, it’s important to make the right choices and recognize that, while you lost all the weight with the HCG Phase, in order to maintain it requires a few shifts and life changes. Making smarter food choices and making changes gradually that make you feel good. Most of all, it takes […]
HCG Diet Steak Day Phase 3 Stabilize Weight on HCG P3
Get Help for the HCG Diet Steak Day Phase 3 HCG Diet Made Simple – Author Harmony C. Grace – Guest Blog Post First of all, be sure that you are using the correct weight to calculate if you are more than 2 pounds over, and indeed actually need a Steak Day. […]
HCG Strawberry Cheesecake Recipe for HCG Phase 2
This delicious P2 recipe is from The HCG Diet Gourmet Cookbook Vol. 2. Cottage cheese is an alternate protein choice for the HCG Diet and when combined with fresh strawberries makes a creamy Cheesecake style creamy pudding dessert. What makes this Strawberry Cheesecake Recipe even more delicious is the addition of Cheesecake flavor drops. Where […]