It has been so fun for me as a lifetime foodie (and hCG food blogger of course) being a part of a Community Supported Agriculture program (CSA) and getting fresh, organic, vegetables from my local farm every week. This is my first time being part of a CSA and it’s proving to be really fun […]
It’s been Hot Hot Hot this summer. A perfect time for cool and refreshing dishes like fresh salads and frozen treats. Now I know that sticking to a strict diet plan like the hCG Diet can be challenging especially if you are on the HCG Phase 2 with all the tempting barbecues, picnics, and summer fun. […]
Lately I’ve been passionate again about Detox! I was feeling a bit tired and run down and it felt like time to cleanse my body and flush out toxins. In my own experience, I noticed that when I did a detox cleansing program before I started the HCG Phase 2, I had much better weight […]
When I was on the HCG Phase 2, one of my favorite ways to work with tomatoes was making fresh, delicious salads with lots of flavor and fresh herbs. My Italian Tomato Salad Recipe was inspired by my love of fresh basil and the classic Caprese salad. The addition of fresh, minced basil […]
