Using hCG shakes and bars as a meal replacement on Phase 2 or 3 is tempting. They are convenient, usually high in protein, and seem like a good alternative for an on the go HCG Diet meal. Before you choose HCG Diet shakes and bars, it’s important to get the facts and learn which ingredients […]
This Peach Ginger Iced Tea Recipe is perfect for a summer day or as a sweet, refreshing HCG Phase 2 beverage to help you curb cravings and stay hydrated. This delicious Peach Ginger Iced Tea is a perfect phase 2 friendly beverage on the HCG diet phase 2 and packs a lot of flavor without […]
Enjoy this Quick and Easy HCG Diet Phase 2 Vegetable Snack Recipe for On the Go! Lets face it, most of us are incredibly busy. Running around, kids, work, and everything else. That can make things challenging to say the least to stay true on Phase 2 of the HCG Diet. When it comes to […]
The Weight Loss Mindset for the HCG Diet Phase 2 – Excerpt from the HCG Diet Gourmet Cookbook Vol. 2 How you think and feel about your body dramatically affects your weight loss results and ability to maintain your weight. On my own journey of weight loss in which I lost nearly 60 pounds with […]
