As I was writing and testing recipes for the new Vol. 2 HCG Diet Gourmet Cookbook, I put a lot of thought into some of the less obvious ways to support lasting weight loss with the HCG Diet. This led me to the concept of stress and how it effects good health and weight loss. […]
Archive | HCG Weight Loss Tips
HCG weight loss tips for better results with the HCG Diet. Tips for HCG Phase 2 and HCG Phase 3 of the HCG Diet protocol. Original HCG Diet Plan with Dr. A.T.W. Simeons Pounds and Inches Protocol.
Exercise on HCG Phase 2 of the HCG Diet
By Tammy on April 11, 2012 in All Posts, HCG Diet Phase 2, HCG Diet Staying motivated, HCG Weight Loss Tips
As a Physical Therapist Assistant with a background in sports medicine and the author of the HCG Diet Gourmet Cookbook series, I get asked often about exercise. Can I? Should I? What exercises are best in the HCG Phase 2 ? In What phases can I get back to my my regular work out? I’m […]
Is the HCG Diet Right for You? HCG Diet Advice & Recipes
By Tammy on April 11, 2012 in All Posts, HCG Diet, HCG Diet Phase 2, HCG Weight Loss Tips, Health and Wellness
The HCG Diet is considered quite controversial by some and a Miracle by many. We’ve seen a growing number of dieters, physicians, and healthcare professionals who are recommending the HCG Diet and the number of success stories keeps racking up. But is the HCG Diet right for YOU? As the author of the HCG Diet […]
HCG Diet Mom’s Advice – Getting Healthy and Feeding your Family Phase 3 and Beyond – Guest Post
By Tammy on March 24, 2012 in All Posts, HCG Diet, HCG Diet Phase 3, HCG Diet Staying motivated, HCG Weight Loss Tips
By Lisa Klipfel, MA, Author of The HCG Diet Mom’s Handbook As a parent, you are constantly being bombarded with questions. Most of them start with, “Mom, can I have…”? It can be a very trying time when your children are young, impulsive and have not learned about delayed gratification (Especially as a dieting MOM […]