When I first became interested in health following my experience and weight loss with the HCG Diet, I thought that PINK SLIME ie: BLBT (Boneless Lean Beef Trimmings) or FTLB Finely Textured Lean Beef) was a scary Urban Legend, sort of like the spiders in the cactus or saying Bloody Mary 3 times in the […]
Coconut oil has gotten a bad rap over the years – being touted as bad for you since it contains saturated fat. Recent studies show that coconut oil is actually beneficial for weight loss and overall health. As an HCG dieter, you may have a few questions as to whether or not you can have […]
A year and a half after completing my last round of hcg dieting, I feel absolutely compelled to share some of my Lifestyle secrets to successful HCG Diet Maintenance. 10 Tips for a Healthy Maintenance Lifestyle High fiber carbs is the key. I enjoy ezekial toast and tortillas, oatmeal, brown rice and high fiber pasta […]
