Many HCG Dieters have been asking me what the best Maintenance eating plans are. Everybody is different of course but there are a few basic weight loss maintenance guidelines that I will share with you now that will hopefully give you a few ideas. HCG is one of the best ways to release that excess […]
When I first became interested in health following my experience and weight loss with the HCG Diet, I thought that PINK SLIME ie: BLBT (Boneless Lean Beef Trimmings) or FTLB Finely Textured Lean Beef) was a scary Urban Legend, sort of like the spiders in the cactus or saying Bloody Mary 3 times in the […]
I’ve been working on the HCG Diet Gourmet Maintenance Cookbook and have started to address what so many HCG Dieters are worried about. How do I maintain my weight after the HCG Diet? Maintaining weight after the HCG Phase 2 can be a bit challenging sometimes without addressing the core issues of lifestyle. I don’t […]
For successful HCG Diet Maintenance, it’s important to make the right choices and recognize that, while you lost all the weight with the HCG Phase, in order to maintain it requires a few shifts and life changes. Making smarter food choices and making changes gradually that make you feel good. Most of all, it takes […]
