I know it can be a challenge for dieters on all phases of the HCG Diet. The holidays are particularly difficult with all the sugary holiday treats, family gatherings, and temptation. Even with the increased variety of allowed foods on the Stabilization Phase 3, dieters can feel a bit deprived while watching family and friends […]
It’s a special time of year for me and one of my favorite seasons. I celebrate the Joy of the season with the smell of Autumn leaves, hot cinnamon tea and a warm fire in the fireplace. But most of all… I take time to think of Thanksgiving and what am I grateful for in […]
Phase 3 is a challenge for a lot of dieters and choosing the right foods and healthy recipes is critical to stabilizing and ultimate success. Many of us have tried so many diets in the past that when it comes time to transition to Phase 3 we freak out and worry about gaining weight. The […]
During this HOT HOT HOT Summer season, you can really feed your body and your entire family with some of the most delicious and nutrient rich fresh vegetables and fruits when you make Summer Salads. They often take just minutes to prepare and are great to have on hand in the fridge for a quick […]
