I love the taste of mild green chilies and bring on the cheese. This is a super low carb, creamy, cheesy, and delicious Green Chili Chicken Casserole recipe for HCGPhase 3 with lots of healthy veggies, spices, and southwest flavors. Enjoy! This recipe uses mild Anaheim green chili peppers and a nice Poblano pepper […]
For HCG Dieters, one of the biggest challenges is stabilizing on Phase 3. Applying just a few of these HCG Diet secrets to your Phase 3 diet strategy can make all the difference between stabilizing, and not, and successful weight loss, and failure. 7 HCG Diet Secrets for the HCG Phase 3 (The […]
The HCG Diet Apple Day is recommended by Dr. A.T.W. Simeons in his book Pounds and Inches to help correct a 4 day plus stall or plateau on the HCG Diet Phase 2. Most plateaus will resolve naturally in time on Phase 2 but the apple day can help kick start your weight loss with […]
Using hCG shakes and bars as a meal replacement on Phase 2 or 3 is tempting. They are convenient, usually high in protein, and seem like a good alternative for an on the go HCG Diet meal. Before you choose HCG Diet shakes and bars, it’s important to get the facts and learn which ingredients […]
