I love the taste of mild green chilies and bring on the cheese. This is a super low carb, creamy, cheesy, and delicious Green Chili Chicken Casserole recipe for HCGPhase 3 with lots of healthy veggies, spices, and southwest flavors. Enjoy! This recipe uses mild Anaheim green chili peppers and a nice Poblano pepper […]
The Holidays are easily the most challenging times of year for dieters, Aw heck, … for anyone! As dieters and health conscious people, it can be really frustrating when we are surrounded by constant food temptations at this time of year. Whether you are at work being handed a tray of Christmas cookies or at […]
The HCG Diet Apple Day is recommended by Dr. A.T.W. Simeons in his book Pounds and Inches to help correct a 4 day plus stall or plateau on the HCG Diet Phase 2. Most plateaus will resolve naturally in time on Phase 2 but the apple day can help kick start your weight loss with […]
Using hCG shakes and bars as a meal replacement on Phase 2 or 3 is tempting. They are convenient, usually high in protein, and seem like a good alternative for an on the go HCG Diet meal. Before you choose HCG Diet shakes and bars, it’s important to get the facts and learn which ingredients […]
