I had planned for the new HCG Diet Gourmet Cookbook Vol. 2 to release in time for the holidays 2011 but it actually released in April of 2012. A few months late but packed with 150 more new recipes for the HCG Phase 2. In this new Vol. 2 of the HCG Diet Gourmet Cookbook […]
Author Archive | Tammy
HCG Diet Gourmet Cookbook 10 Tips for a Healthy Maintenance Lifestyle
By Tammy on July 14, 2011 in All Posts, HCG Diet Maintenance, HCG Diet Maintenance Recipes, Health and Wellness
A year and a half after completing my last round of hcg dieting, I feel absolutely compelled to share some of my Lifestyle secrets to successful HCG Diet Maintenance. 10 Tips for a Healthy Maintenance Lifestyle High fiber carbs is the key. I enjoy ezekial toast and tortillas, oatmeal, brown rice and high fiber pasta […]
Exercise on the HCG Diet Phase 2 Should you exercise on P2?
By Tammy on July 14, 2011 in All Posts, HCG Diet, HCG Diet Phase 2, HCG Diet Plan, HCG Diet Staying motivated, HCG Weight Loss Tips
So, lets say you’re all health conscious and actually like exercise. Maybe you’re like me and even though you worked out like crazy, your metabolism was so screwed up that you couldn’t drop a pound even eating like a bird and working out 5 times a week. Can you imagine how I felt as a […]
HCG Diet Gourmet Cookbook HCG Diet Phase 2 Cooking Tips
By Tammy on July 14, 2011 in All Posts, HCG Diet Phase 2, HCG Diet Phase 2 Recipes, HCG Diet Recipes, HCG Recipes
I have so much fun playing around and coming up with new recipes that I thought I’d share a few of my favorites from the HCG Diet Gourmet Cookbook. With just a few simple tips and tricks, you can create your own flavorful soups and sauces, mix and match fresh herbs, and even prepackage […]