The Holidays are easily the most challenging times of year for dieters, Aw heck, … for anyone! As dieters and health conscious people, it can be really frustrating when we are surrounded by constant food temptations at this time of year. Whether you are at work being handed a tray of Christmas cookies or at […]
This delicious Low Carb P3 recipe for Pot Roast Pie was ever so slightly inspired by British pub food and a rather humble intention to use up LEFTOVERS. I had this huge leftover pot roast sitting in the refrigerator and begging not to be wasted or forgotten. As is the case with many of […]
Eating Healthy Through the Holidays can be challenging for many of us. The Holidays are a wonderful time of year full of family gatherings, parties, celebration, and fun but they also can also create challenges for people who are trying to eat right, maintain weight and keep their energy and health at optimum levels. My Healthy Holidays […]
Over the years I’ve loved the spicy kick of Buffalo chicken wings. Buffalo chicken wings to me are reminiscent of good times with friends, parties, nibbles, finger food, and happy hour treats. With this recipe, I took the best of fun, spice, and finger food and turned it into a warm, satisfying, and […]
