Archive | HCG Diet Plan

The HCG Diet Plan for weight loss. HCG Diet Phases, Weight Loss Tips, Information and Support for the HCG Diet

Healthy Holidays Program with Tammy Skye Blond model with green exercise ball

7 Healthy Holidays Weight Maintenance Tips

The Holidays are easily the most challenging times of year for dieters, Aw heck, …  for anyone!  As dieters and health conscious people, it can be really frustrating when we are surrounded by constant food temptations at this time of year.  Whether you are at work being handed a tray of Christmas cookies or at […]

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Healthy Holidays Program with Tammy Skye Egg Nog glass with lights

Healthy Holidays Program Celebrate your Health

Eating Healthy Through the Holidays can be challenging for many of us.  The Holidays are a wonderful time of year full of family gatherings, parties, celebration, and fun but they also can also create challenges for people who are trying to eat right, maintain weight and keep their energy and health at optimum levels. My Healthy Holidays […]

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Buffalo Chicken and Tomatoes Recipe for HCG Phase2

Buffalo Chicken and Tomatoes Recipe for HCG Phase 2

    Over the years I’ve loved the spicy kick of Buffalo chicken wings.  Buffalo chicken wings to me are reminiscent of good times with friends, parties, nibbles, finger food, and happy hour treats.  With this recipe, I took the best of fun, spice, and finger food and turned it into a warm, satisfying, and […]

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