The Holidays are easily the most challenging times of year for dieters, Aw heck, … for anyone! As dieters and health conscious people, it can be really frustrating when we are surrounded by constant food temptations at this time of year. Whether you are at work being handed a tray of Christmas cookies or at […]
Archive | HCG Diet Plan
The HCG Diet Plan for weight loss. HCG Diet Phases, Weight Loss Tips, Information and Support for the HCG Diet
Low Carb P3 Recipe Pot Roast Pie with White Cheddar Crust
This delicious Low Carb P3 recipe for Pot Roast Pie was ever so slightly inspired by British pub food and a rather humble intention to use up LEFTOVERS. I had this huge leftover pot roast sitting in the refrigerator and begging not to be wasted or forgotten. As is the case with many of […]
Healthy Holidays Program Celebrate your Health
Eating Healthy Through the Holidays can be challenging for many of us. The Holidays are a wonderful time of year full of family gatherings, parties, celebration, and fun but they also can also create challenges for people who are trying to eat right, maintain weight and keep their energy and health at optimum levels. My Healthy Holidays […]
Buffalo Chicken and Tomatoes Recipe for HCG Phase 2
Over the years I’ve loved the spicy kick of Buffalo chicken wings. Buffalo chicken wings to me are reminiscent of good times with friends, parties, nibbles, finger food, and happy hour treats. With this recipe, I took the best of fun, spice, and finger food and turned it into a warm, satisfying, and […]
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- Tammy: I usually buy the peppers fresh, roast them over t...
- Tammy: Yes! I have made them up and kept them in the fri...
- Jan: I love these! Can they be made ahead of time?...
- Debbie: What size can green chili...
- Robyn: Tasted pretty good! Very light tasting! Think I ne...