I had planned for the new HCG Diet Gourmet Cookbook Vol. 2 to release in time for the holidays 2011 but it actually released in April of 2012. A few months late but packed with 150 more new recipes for the HCG Phase 2. In this new Vol. 2 of the HCG Diet Gourmet Cookbook […]
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HCG Diet Gourmet Cookbook 10 Tips for a Healthy Maintenance Lifestyle
By Tammy on July 14, 2011 in All Posts, HCG Diet Maintenance, HCG Diet Maintenance Recipes, Health and Wellness
A year and a half after completing my last round of hcg dieting, I feel absolutely compelled to share some of my Lifestyle secrets to successful HCG Diet Maintenance. 10 Tips for a Healthy Maintenance Lifestyle High fiber carbs is the key. I enjoy ezekial toast and tortillas, oatmeal, brown rice and high fiber pasta […]
HCG Diet Gourmet Cookbook HCG Diet Phase 2 Cooking Tips
By Tammy on July 14, 2011 in All Posts, HCG Diet Phase 2, HCG Diet Phase 2 Recipes, HCG Diet Recipes, HCG Recipes
I have so much fun playing around and coming up with new recipes that I thought I’d share a few of my favorites from the HCG Diet Gourmet Cookbook. With just a few simple tips and tricks, you can create your own flavorful soups and sauces, mix and match fresh herbs, and even prepackage […]
Tempted to Cheat on the HCG Diet? 6 Ways to Avoid Cheating on your Phase 2
By Tammy on July 14, 2011 in All Posts, HCG Diet, HCG Diet Phase 2, HCG Diet Staying motivated, HCG Weight Loss Tips
Hey, it happens. We all get tempted sometimes on the HCG Diet. As an HCG dieter, you know that the HCG Diet is very strict and the food choices are restricted and limiting. When temptation strikes, you need the tools and the will to move forward and stick with your diet in order to be […]