One of the greatest challenges many HCG Dieters face is how to Stabilize your weight on Phase 3. In my HCG Diet Gourmet Cookbook, I call it the Stabilization Phase. Phase 3 involves a return to normal calories while carefully and judiciously avoiding ALL starch and sugar for a period of 3 weeks. It is […]
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Release of the New HCG Diet Gourmet Cookbook Vol. 2 April 2012
By Tammy on July 14, 2011 in All Posts, HCG Diet, HCG Diet Cooking Tips, HCG Diet Phase 2, HCG Diet Phase 2 Recipes, HCG Diet Recipes, HCG Weight Loss Tips, Uncategorized
I had planned for the new HCG Diet Gourmet Cookbook Vol. 2 to release in time for the holidays 2011 but it actually released in April of 2012. A few months late but packed with 150 more new recipes for the HCG Phase 2. In this new Vol. 2 of the HCG Diet Gourmet Cookbook […]
HCG Diet Gourmet Cookbook 10 Tips for a Healthy Maintenance Lifestyle
By Tammy on July 14, 2011 in All Posts, HCG Diet Maintenance, HCG Diet Maintenance Recipes, Health and Wellness
A year and a half after completing my last round of hcg dieting, I feel absolutely compelled to share some of my Lifestyle secrets to successful HCG Diet Maintenance. 10 Tips for a Healthy Maintenance Lifestyle High fiber carbs is the key. I enjoy ezekial toast and tortillas, oatmeal, brown rice and high fiber pasta […]
Thrifty Thrift Store Tips, While Losing Weight on the HCG Diet
By Tammy on July 14, 2011 in All Posts, HCG Diet, HCG Diet Phase 2, HCG Diet Staying motivated, HCG Weight Loss Tips
If you’re an HCG Dieter you know that you could be dropping a whole size in a day or a week. So, I am absolutely not kidding about the rapid weight loss or the fact that the real cost of this diet is keeping yourself clothed as you drop the weight. There’s a point when […]