A year and a half after completing my last round of hcg dieting, I feel absolutely compelled to share some of my Lifestyle secrets to successful HCG Diet Maintenance. 10 Tips for a Healthy Maintenance Lifestyle High fiber carbs is the key. I enjoy ezekial toast and tortillas, oatmeal, brown rice and high fiber pasta […]
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Thrifty Thrift Store Tips, While Losing Weight on the HCG Diet
By Tammy on July 14, 2011 in All Posts, HCG Diet, HCG Diet Phase 2, HCG Diet Staying motivated, HCG Weight Loss Tips
If you’re an HCG Dieter you know that you could be dropping a whole size in a day or a week. So, I am absolutely not kidding about the rapid weight loss or the fact that the real cost of this diet is keeping yourself clothed as you drop the weight. There’s a point when […]
HCG Diet Maintenance Down the Rabbit Hole with the Food Pyramid
A discussion of the food pyramid. Basically, the food pyramid is upside down. Choosing a diet high in fruits, vegetables, adequate protein and healthy fats can help you maintain your HCG Diet weight loss for life.
HCG Diet Loading Secrets and Foods List
By Tammy on March 6, 2010 in All Posts, HCG Diet, HCG Diet Cooking Tips, HCG Diet Staying motivated, HCG Weight Loss Tips
How to load for the HCG Diet. What kinds of foods should you eat? How much? Why is the load so important? This post talks about how and why loading is important.