Phase 3 is a challenge for a lot of dieters and choosing the right foods and healthy recipes is critical to stabilizing and ultimate success. Many of us have tried so many diets in the past that when it comes time to transition to Phase 3 we freak out and worry about gaining weight. The […]
Archive | HCG Diet
HCG Diet Summer Salad Recipe Tips for Phase 3
By Tammy on August 29, 2011 in All Posts, HCG Diet Cooking Tips, HCG Diet Phase 3, HCG Diet Phase 3 Recipes, HCG Diet Recipes
During this HOT HOT HOT Summer season, you can really feed your body and your entire family with some of the most delicious and nutrient rich fresh vegetables and fruits when you make Summer Salads. They often take just minutes to prepare and are great to have on hand in the fridge for a quick […]
Release of the New HCG Diet Gourmet Cookbook Vol. 2 April 2012
By Tammy on July 14, 2011 in All Posts, HCG Diet, HCG Diet Cooking Tips, HCG Diet Phase 2, HCG Diet Phase 2 Recipes, HCG Diet Recipes, HCG Weight Loss Tips, Uncategorized
I had planned for the new HCG Diet Gourmet Cookbook Vol. 2 to release in time for the holidays 2011 but it actually released in April of 2012. A few months late but packed with 150 more new recipes for the HCG Phase 2. In this new Vol. 2 of the HCG Diet Gourmet Cookbook […]
HCG Diet Gourmet Cookbook 10 Tips for a Healthy Maintenance Lifestyle
By Tammy on July 14, 2011 in All Posts, HCG Diet Maintenance, HCG Diet Maintenance Recipes, Health and Wellness
A year and a half after completing my last round of hcg dieting, I feel absolutely compelled to share some of my Lifestyle secrets to successful HCG Diet Maintenance. 10 Tips for a Healthy Maintenance Lifestyle High fiber carbs is the key. I enjoy ezekial toast and tortillas, oatmeal, brown rice and high fiber pasta […]