Preparing for the HCG Diet is kind of fun and it really helps you get in the spirit of losing weight to shop for and plan your weight loss journey. There is an excitement that comes with shopping for loading and your first diet foods and picking out your new scale but there is more […]
Using hCG shakes and bars as a meal replacement on Phase 2 or 3 is tempting. They are convenient, usually high in protein, and seem like a good alternative for an on the go HCG Diet meal. Before you choose HCG Diet shakes and bars, it’s important to get the facts and learn which ingredients […]
Is the HCG Diet Right for You? For those of you stumbling onto my blog and website looking for the absolute best and most correct cutting edge information on the HCG Diet. In this hcg diet introduction, I give you my best interpretation of dr. A.T.W. Simeons HCG Diet protocol. In my books The HCG Diet […]
As I was writing and testing recipes for the new Vol. 2 HCG Diet Gourmet Cookbook, I put a lot of thought into some of the less obvious ways to support lasting weight loss with the HCG Diet. This led me to the concept of stress and how it effects good health and weight loss. […]
