When I was on the HCG Diet Phase 2, I would savor and thoroughly enjoy my strawberries. Fruits on the HCG Phase 2 were of course limited and I would look forward to those strawberries like they were the most decadent desert on the planet! To celebrate my love of the strawberry, I created these […]
One of the biggest challenges for me this time of year is the abundance of sweets and desserts around the Thanksgiving and the holidays. It can be really tough to find delicious, low or no sugar desserts and satisfying low carb dishes to eat and serve at Thanksgiving. When I started my Healthy Healthy program […]
Guacamole: A Super Healthy and Delicious Phase 3 Food One of my personal favorite avocado recipes on the hCG Phase 3 is Guacamole. Avocados are a perfect addition to your Phase 3 meals and contain healthy fats, anti-oxidants, and other nutrients your body needs to stabilize, nourish, and help bring your body into balance again […]
It’s been Hot Hot Hot this summer. A perfect time for cool and refreshing dishes like fresh salads and frozen treats. Now I know that sticking to a strict diet plan like the hCG Diet can be challenging especially if you are on the HCG Phase 2 with all the tempting barbecues, picnics, and summer fun. […]
